10 minutes to establish:
Heaviest Hang Power Snatch with running clock...
At the end of the 10 minutes or at the max weight lifted, strip the bar. Everyone starts at the 10 minute. If you finish before the 10 minutes take the time to rest and set up your station for the WOD.
3 Rounds for time:
21 Hang Power Snatches (45#/35#)
15 Wall Balls (20#/14#)
400 meter Run