« On the minute 12 minutes... |
| 5 Individually Timed Rounds... »
15 minutes of Practice:
50 Toes to Bar or V-Ups
10 Deadlift (225#/155#)
40 Toes to Bar or V-Ups
30 Toes to Bar or V-Ups
100 Air Squats
Posted at 12:00 AM | Permalink
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