WOD:
"Beeswax"
For time...
30 / 25 Calorie Assault Bike
30 Deadlifts (185#/120#)
30 / 25 Calorie Assault Bike
30 Deadlifts (185#/120#)
30 / 25 Calorie Assault Bike
Beyond the whiteboard: Workout Tracker
Download the beyond the whiteboard app
Members Code: UNIV661
Track your workouts and progress.
btwb keeps your members connected to your gym, even when they’re at home. A notification of the WODs in the morning starts their day off right. Workout feeds let them interact with members from different class times.
