University of Nevada CrossFit

Tuesday: 210518

The fitness center is back to normal operation hours. Fitness is back! 

Classes are capped at 5 people. Register at fitness.unr.edu

Face coverings are to be worn at all times

WOD: 

For time…

21 Push Press (135#/95#)

Rest 2 Minutes

15 Push Press (135#/95#)

Rets 2 Minutes

9 Push Press (135#/95#)

Monday: 210517

The fitness center is back to normal operation hours. Fitness is back! 

Classes are capped at 5 people. Register at fitness.unr.edu

Face coverings are to be worn at all times

WOD: 

For Time.. 

50 Alternating Box Step Ups (24") 

800 Meter Run

100 Air Squats 

With a weight vest (20#/14#) 

 

 

Sunday: 210516

The fitness center is back to normal operation hours. Fitness is back! 

Classes are capped at 5 people. Register at fitness.unr.edu

Face coverings are to be worn at all times

WOD: 

-Rest Day-